At times, we can be our own worst enemies.  The self-talk that can rule our minds is detrimental to any forward progress.  However, people who are happier have deeper ties with their family and friends. Positive.  People who engage in positive thinking have more self-esteem and are more confident in their day to day activities.  Isn't it time to work on your own self love?  Invest in a tool to help generate the initial conversations you need to make a difference.